Hey there, I'm Debs…..the most un-yoga yogi you are likely to meet. I don’t hug trees (or not often), I love to drink wine, and generally don’t take life (including yoga) too seriously. Life is about finding your balance. My philosophy is simple: treat others as you would hope to be treated; A smile costs nothing; Show up to the mat and practice as often as possible without judgement of yourself or others; Live for today as tomorrow is never guaranteed; and don’t forget to have fun along the way! Simple.
My former life was as a costume designer for film and television and whilst I had some amazing jobs and incredible experiences, something just seemed missing for me.
Having practised yoga since university on and off, I decided to embark on increasing my own knowledge and understanding of the practice, not really sure if I would like to teach or not...There was never a lightening bolt moment, however, a few years on and I am now a registered yoga alliance teacher holding qualifications with the Sivananda Vendata, Kerela, India (200hours), 280hr kids and partner yoga training with Rainbow Kids, and prenatal and post natal yoga certificates with Birthright UK. I absolutely love teaching. Who knew!
Come and practice with me at at1.SPACE hot yoga, Nottingham - I would love to meet you and hopefully we’ll be doing Yoga together soon. x