Founder of at1.SPACE, Graduate of The University of Nottingham and fully qualified & experienced Yoga Teacher.
"I think there is a misconception about yoga. Whilst bending your body into something that closely resembles a pretzel may be fun for some, striving for this is not the best use of time for busy, modern people with work, family and other commitments...
Investing that time in a yoga practice that promotes balance, benefiting the body and also accessing the other elements of our 'being' is the perfect way for us to use our practice both on and off the mat.
By connecting deeply to ourselves in this way we are better able to connect to others, drawing on our similarities as human beings. This improves us, our relationships and our community.
This is why I created at1.SPACE "
- Yasmin. Read what The university of Nottingham wrote about me here.
To give you a little background about me, and what's brought me to here, I was born and bred in Nottingham - but I've always been passionate about travelling. Seeing as much of the world as I could has always been part of 'the plan' for me, and I have tried to spread my wings far and wide as much as possible - self-educating and opening my mind to gain knowledge and understanding through experiences and integrating amongst other cultures.I have always been interested in Yoga, and spent many years exploring and gaining more knowledge of the spiritual roots of both Ibiza and India. These experiences have helped me digest, and apply the practice and all of it's benefits to the modern Western World.
By applying and practicing the things I have learnt to my own life, recently running 'retreat'-style' yoga workshops here in Nottingham, and spending time with like-minded others mutually developing deeper understandings, I feel I have identified a gap in the local market here in the city of Nottingham, for a venue that offers well-being mixed with cool, relaxed vibes, fresh, nourishing food and drink in a contemporary, chic suburban setting... it was from this mindset that the concept for at1.SPACE was born.
2B Triumph Road, Nottingham, NG7 2GA e. email@example.com