As we get closer to the opening, we wanted to share with you a bit more about our story, how we got here, and where we want to go…
Here are a couple of facts and benefits that may give you a clue, and a little insight about why we wanted to create this space…
Did you know that:
- Yoga is increasingly popular among the 18-44 age group
- Yoga is an increasing practice in Hispanic communities;
- Yoga is connected with a growing body of evidence linking it to glycemic control and blood pressure control;
- Mindfulness is associated with connecting, paying attention, and being aware of the moment and state of consciousness. Yoga increases mindfulness.