yoga

08

Feb'21

February- the month of SELF LOVE!

Our tips to promote self love and our virtual Valentine’s Day Self Love Workshop! Happy February yogis!  How are we …

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21

Jan'21

at1.ACADEMY Yoga Teacher Training- FAQ’s

Hey yogis! This post is all about our Yoga Teacher Training programme starting spring 2021! We wanted to cover your questions …

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15

Jan'21

FAQS every student asks during YTT

Hi yogis! This post is all about FAQS most students have during their yoga teacher training. Our at1.ACADEMY YTT course …

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08

Jan'21

New to yoga? The background of the practice.

Hey yogis, we decided to share a post to give you an introduction to the world of yoga. Yoga as …

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09

Dec'20

Here for the first time? Welcome to at1.SPACE, an ‘urban sanctuary’ style yoga studio and wellness hub in the heart of Nottingham!

Hi yogis (old and new!) If you’ve never seen us before, welcome to at1.SPACE! We’re an urban yoga and wellness …

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09

Dec'20

Supporting Small Businesses

Small businesses make up an integral part of Nottingham’s community; bringing vibrancy, creativity and independence to the high-street alongside the bigger corporate chains. The …

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