yoga student

21

Jan'21

FAQs-Yoga Teacher Training

Hey yogis! This post is all about our Yoga Teacher Training programme starting spring 2021! We wanted to cover your questions …

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15

Jan'21

FAQS every student asks during YTT

Hi yogis! This post is all about FAQS most students have during their yoga teacher training. Our at1.ACADEMY YTT course …

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08

Jan'21

New to yoga? The background of the practice.

Hey yogis, we decided to share a post to give you an introduction to the world of yoga. Yoga as …

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09

Dec'20

Supporting Small Businesses

Small businesses make up an integral part of Nottingham’s community; bringing vibrancy, creativity and independence to the high-street alongside the bigger corporate chains. The …

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30

Nov'20

Evening Routine for Switching Off

How are we doing yogis? During these unprecedented times, we understand life has been tough for everyone. Looking after your …

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24

Nov'20

Taking care of ourselves at work + our NHS discount

Here at at1.SPACE, we understand the value of self care. We also understand that in the modern world jobs can …

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