yoga practice

09

Dec'20

Here for the first time? Welcome to at1.SPACE, an ‘urban sanctuary’ style yoga studio and wellness hub in the heart of Nottingham!

Hi yogis (old and new!) If you’ve never seen us before, welcome to at1.SPACE! We’re an urban yoga and wellness …

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09

Dec'20

Supporting Small Businesses

Small businesses make up an integral part of Nottingham’s community; bringing vibrancy, creativity and independence to the high-street alongside the bigger corporate chains. The …

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30

Nov'20

Evening Routine for Switching Off

How are we doing yogis? During these unprecedented times, we understand life has been tough for everyone. Looking after your …

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24

Nov'20

Taking care of ourselves at work + our NHS discount

Here at at1.SPACE, we understand the value of self care. We also understand that in the modern world jobs can …

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04

Nov'20

at1.ONLINE- Keeping you connected through the lockdown

How are we doing yogis?  We understand we all have worries and concerns about the lockdown starting tomorrow so we …

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