self care

30

Nov'20

Evening Routine for Switching Off

How are we doing yogis? During these unprecedented times, we understand life has been tough for everyone. Looking after your …

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24

Nov'20

Taking care of ourselves at work + our NHS discount

Here at at1.SPACE, we understand the value of self care. We also understand that in the modern world jobs can …

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04

Nov'20

at1.ONLINE- Keeping you connected through the lockdown

How are we doing yogis?  We understand we all have worries and concerns about the lockdown starting tomorrow so we …

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03

Nov'20

‘Keep COVID-19-secure wellbeing and care services open in the upcoming national lockdown.’ Our Campaign.

SIGN OUR PETITION HERE! In light of the new lockdown starting from Thursday 5th November we are deeply concerned about …

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