lifestyle

08

Dec'20

Ayurveda

Ayurveda Hi yogis! We hope you are staying safe and trying your best to maintain a calm mindset.  In this …

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08

Dec'20

HYGGE

Hi yogis! Hope you are doing well and staying safe.  In today’s blog post we will be discussing all things …

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30

Nov'20

Evening Routine for Switching Off

How are we doing yogis? During these unprecedented times, we understand life has been tough for everyone. Looking after your …

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24

Nov'20

Taking care of ourselves at work + our NHS discount

Here at at1.SPACE, we understand the value of self care. We also understand that in the modern world jobs can …

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03

Nov'20

‘Keep COVID-19-secure wellbeing and care services open in the upcoming national lockdown.’ Our Campaign.

SIGN OUR PETITION HERE! In light of the new lockdown starting from Thursday 5th November we are deeply concerned about …

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