18.01.2019 Yoga & Wellbeing Workshop at1.SPACE with Mumtaz & Yaz
18.01.2019 - at1.SPACE
'Balance Your Being'
It's been a while since myself and Mumtaz have been able to bring our combined perspective and love for the practice of yoga together in the form of a 3 hour intensive workshop. Think retreat - style yoga workshop with all the trimmings. Boost mood and maintain new year motivation.
- Yoga, mindfulness, Meditation with Mumtaz and Yaz
- Yogi tea & light refreshment