We hold a variety workshops and events at1.SPACE ... Please see below: and sign up on the mindbody app (click the button below).
Full moon event at1.SPACE 16th July 6-9PM
Join Yasmin, Jodie and Paulina for an evening of full moon energy including yoga, a grounding meditation and moon goddess ceremony perfectly complemented by the healing powers of reiki and essential oils.
Yasmin. Founder of at1.SPACE, a one of a kind contemporary wellbeing space in Nottingham which offers wellbeing solutions for the mind and body for busy, modern people. Graduate of The University of Nottingham. Fully qualified & experienced Yoga Teacher. Please see: www.at1space.com for more info.
Jodie. Owner of Hazel's Holistic Natural Healing. My passion is to teach natural healing techniques and practices for those who desire to make a transformation to their well being. After feeling out of alignment and seeking a deeper purpose I felt a calling to train in meditation, reiki and nutrition to find ways to create a natural balance for myself. I found this to be life changing and want to share the beauty of raising your vibration naturally to create a balanced mind, body and soul. Through my personal journey I learnt that anyone can turn a negative experience into a positive healing journey by using these techniques. I made it a personal mission to help others heal naturally and will share wisdom on grounding with a meditation complimented with reiki for a natural healing experience. Paulina. I am Paulina, a (small, sweet and feisty) Mexican living in Nottingham for the last 15 years. I am passionate about helping women embrace our cyclical nature - journeying through womanhood & parenting, a breastfeeding advocate who firmly believes in Mother Nature's perfect seasons and plant power healing tools.
My most recent training is in Moon Goddess Miracles - whereby awakening the moon womb goddess in us, we can return home to the magic of our sacred, cyclic nature. This journey requires us to listen to our inner wisdom, it challenges our traditional paradigm beliefs and transforms us until we are in tune with our innate flow.
Empowering others to lean-in to and trust their instincts, supporting our bodies with natural, toxin-free products is an honour. dōTERRA Essential Oils are pure, potent and a powerful healing tool for our mind and body. I am passionate about sharing natural solutions to incorporate into anyone's busy lives - so we can truly thrive. By harnessing nature's most powerful elements and sharing these gifts through our global community, we are revolutionising the way families proactively manage their health. As a Wellness Advocate, I love to connect and share these precious oils of the Earth. We look forwards to meeting you soon!