Here for the first time? Welcome!
Hi yogis (old and new)!
If you’ve never seen us before, welcome to at1.SPACE! We are an urban yoga and wellness centre based in the heart of Nottingham. at1.SPACE was founded from a place of love and passion for helping others, by sharing the benefits of yoga and wellbeing in a safe, calming environment.
What do we do?
At at1.SPACE we offer a range of wellbeing services, including yoga, meditation, sports massages, nutritional consultations, and more. We are also soon to be branching into aesthetics! Our mission is to empower individuals, organisations and communities with the necessary toolkit for fulfilment of daily life. We offer a calm, warm and nurturing environment, and pride ourselves on making the practice of yoga inclusive for everyone.
Our vision at at1.SPACE is to address health issues in a holistic way, by building a connection between the mind and body. This is known to improve physical and mental health, consequently improving quality of life significantly.
Everyone is welcome at at1.SPACE. We offer classes for all levels of experience in our studio, from beginner to advanced, all ages and all abilities. We are proud to support everyone. Please get in touch with us if you require extra assistance in our studio!
Mumtaz OM feature
Our senior yoga teacher Mumtaz featured in November’s edition of OM yoga magazine!
University of Nottingham
We are based very close to the jubilee campus, and Yassi was interviewed by the uni recently!
To read more about these features, click here.
Reviews of at1.SPACE
“First time doing yoga – really friendly and welcoming staff, comfortable space and I left being shocked at how much better I felt at the end compared to when I’d started” – Jordan W
“Very welcoming and friendly” – Lori M
“Totally amazing, the most wonderful, welcoming, genuine Yogi teachers and the most calming and peaceful studio” -Charlotte E
We have something for everyone here at at1.SPACE. If you have any questions about what we do, out classes, or any general queries, please don’t hesitate to get in touch!