Emma - Yoga Teacher
Yoga has always left her feeling good, she describes it as ‘ a full-body massage’!
Emma’s yoga journey began 7 years ago in London and she has been lucky enough to practice in numerous cities and studios across the country and in Europe.
Yoga has always left her feeling good, she describes it as ‘ a full-body massage’! She is a Yoga Alliance Professionals 200hr registered yoga teacher who has recently graduated from our very own academy, at1.ACADEMY. Emma’s classes aim to create space so you can be at one with your true self. They are feel-good flows that use a variety of asanas to create heat, and strength and stimulate self-confidence. She connects breath with movement, creating harmony.
Yoga for Emma is pure medicine: connecting mind, body and soul to be at one. It has helped her balance her own health and well-being when life has thrown obstacles in her way. Yoga has given her peace and she believes that everybody’s perfect in their own unique way. Yoga has also helped her grow, literally a quarter of an inch!, as she has worked on her own alignment in her practice and training. Emma has been hairdressing for 30 years and whilst she still loves her job, she signed up for yoga teacher training because she is passionate about gaining more knowledge and sharing her love of yoga with others; she continues to seek further training in the field of menopause yoga.
She has recently completed an additional 40-hour Menopause qualification in yoga. She is excited about helping you to move your body, and still your mind.