Yoga, Mindfulness, Meditation & Wellness Blog
|| Lockdown sees Nottingham’s at1.SPACE yoga & wellbeing business attract followers from around the world ||
These are extremely challenging times for all small, independent businesses and at1.SPACE is no exception. We are taking each day as … ...
Offering friendly face to face counselling for adults, young people and children at1.SPACE
Counselling & Psychotherapy with Ronda Pearce I am a registered member of the British Association of Counsellors and psychotherapists (BACP), as … ...
Senior Teacher Mumtaz launches the first in a series of four workshop themed around Ayurveda and understanding your yogic personality…
Yoga workshops in Nottingham 16.02.2018 1-4PMJoin Mumtaz Haque senior teacher at1.SPACE for: AN INTRODUCTION TO THE BASICS OF AYURVEDA & … ...
February 10th, 2019
Yoga for all in Nottingham at1.SPACE!Anyone and everyone can practice yoga. It is one of the oldest practices that is … ...
ARE you entrepreneurial? DO you work in a person-focused business? If so, we have unique SPACE available to lease from the end of February 2019.
Come join the positive creative atmosphere at1.SPACE! Please contact Yasmin for more info 07525 215424 SPACE available to lease from the end … ...
at1.SPACE yoga and wellbeing centre raises funds for Nottingham midwives
Yasmin is passionate about the wellbeing of women. The University of Nottingham graduate (Sociology BA) set up at1.SPACE — a yoga and … ...
A few words from Caroline, the latest addition to the at1.FAMILY
I first came across ‘At One Space’ when they advertised for their Yoga workshop. From the moment I walked in, … ...
Yoga and Arthritis
Gentle and kind to the joints and muscles, the physical aspects of yoga are safe and beneficial for arthritis sufferers. … ...
Yoga In The Social Media Era
As a yoga teacher, the world of social media can be a daunting one. There are many varying challenges you … ...