at1.BLOG

Yoga, Mindfulness, Meditation & Wellness Blog

COMING SOON… AT1.AESTHETICS

COMING SOON… AT1.AESTHETICS

at1.AESTHETICS April 12th (government guidelines permitting) will see the launch of at1.SPACE’s founder Yassi’s new venture… at1.AESTHETICS! at1.AESTHETICS will be … ...
February- the month of SELF LOVE!

February- the month of SELF LOVE!

Our tips to promote self love and our virtual Valentine’s Day Self Love Workshop! Happy February yogis!  How are we … ...
FAQs-Yoga Teacher Training

FAQs-Yoga Teacher Training

Hey yogis! This post is all about our Yoga Teacher Training programme starting spring 2021! We wanted to cover your questions … ...
FAQS every student asks during YTT

FAQS every student asks during YTT

Hi yogis! This post is all about FAQS most students have during their yoga teacher training. Our at1.ACADEMY YTT course … ...
New to yoga? The background of the practice.

New to yoga? The background of the practice.

Hey yogis, we decided to share a post to give you an introduction to the world of yoga. Yoga as … ...
Here for the first time? Welcome!

Here for the first time? Welcome!

Here for the first time? Welcome! Hi yogis (old and new)! If you’ve never seen us before, welcome to at1.SPACE! … ...
Supporting Small Businesses

Supporting Small Businesses

Small businesses make up an integral part of Nottingham’s community; bringing vibrancy, creativity and independence to the high-street alongside the bigger corporate chains. The … ...
Ayurveda

Ayurveda

Ayurveda Hi yogis! We hope you are staying safe and trying your best to maintain a calm mindset.  In this … ...
HYGGE

HYGGE

Hi yogis! Hope you are doing well and staying safe.  In today’s blog post we will be discussing all things … ...

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