ABOUT.at1

at1 Space

Yoga, Wellness Space and Online Studio in Nottingham

Three years ago, our founder Yasmin created at1.SPACE – a modern day urban sanctuary delivering a holistic yoga and wellbeing experience under one roof. One global pandemic later, and at1.ONLINE was launched, bringing yoga directly into our members’ homes.

A short journey from the city centre, at1.SPACE is located on Triumph Road, next to the Jubilee Campus, University of Nottingham. Our studio is a generous 4,500 square foot of open space and industrial design, lovingly decorated with stylish, vintage furnishings and a generous helping of greenery. Combined, we have created a calming, nourishing sanctuary that offers our customers a full range of health and lifestyle packages.

We have a team of highly qualified and experienced teachers and offer a range of yoga classes to meet your needs, whatever your experience level. – our classes.

We also offer one-to-one yoga classes, corporate yoga, retreat style yoga workshops and pop-up wellness events. Our space is available to hire for any event and we will soon begin our first Yoga Teacher Training academy.

 

at1 Chillout Space
Hot Yoga Nottingham
Yasmin & Mumtaz

Our Philosophy

In our busy, modern lives there is a need for a SPACE where ‘wellness meets lifestyle’. A place where we can easily access the benefits of wellness and escape the pace and challenges of everyday life. at1.SPACE houses the wisdom of yoga, nutrition and much more under one roof. A SPACE our members can use to take some ‘time-out’ to not only look but feel good, connect with your ‘being’ and be at one.

We believe that by ‘being’, we are more than our bodies. at1.SPACE provides an approach to well-being that acknowledges this philosophy.

Unlike the gym environment, at1.SPACE is a non-competitive place to explore. A place where our members have the space to balance the different elements of their being.

at1 Space Exterior
© at1.SPACE - Yoga Nottingham.