at1. SPACE provides a welcoming and unique approach to yoga and wellbeing with access to some of the regions most respected practitioners in yoga, mindfulness and mediation.
Combining a state of the art warm-yoga studio with a range of wellbeing services, at1.SPACE is a modern day urban sanctuary.
We offer a range of welling services, including counselling, nutritional consultations, sports massage, acupuncture, and space for corporate event and party celebrations.
Our online yoga, mindfulness and meditation sessions have been designed to address the current unexpected climate we now find ourselves living in, with a real emphasis on mind body, and community connection.
Our mission at1.SPACE is to empower individuals, organisations and communities with the necessary wellbeing toolkit for fulfilment of daily life. We offer access to yoga, mindfulness and meditation, in a calm, warm, nurturing environment. We pride ourselves on making the practice of yoga inclusive to everyone.